Thursday, February 14, 2013

Low Carb Barbecue Sauce

Happy Valentine's Day Everyone!!!
I hope you have a love filled day.

I love barbecue sauce, and since I'm not supposed to eat sugar, I make this delicious and super easy Low Carb Barbecue Sauce.  It is so amazing.  My family doesn't even care that it's Sugar Free and they love their Sugar.  It is delicious on chicken, pork and beef.  I make a great delicious crock pot pulled pork that I will share with you another day.
For today, enjoy this great Sugar Free Low Carb Barbecue Sauce.

Low Carb Barbecue Sauce


3 16 oz sugar free ketchup
1/2 onion finely chopped
6 TB butter
3 to 4 cloves of garlic or 2 tsp bottled
6 oz Worcestershire sauce
3 TB molasses
1 cup splenda or truvia
2 tsp salt
1 tsp pepper


Melt butter in a sauce and add the onion and cook until translucent.

Next add the garlic and cook for another minute.
Add the rest of the ingredients and cook  for 30 minutes. 

I put this in mason jars and use as needed.  It will keep in the refrigerator for 2 weeks.

This Low Carb Barbecue Sauce is so good, and really easy to make as you can see.  I hope you like it as much as we do.  I always love hearing from you.


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  1. You know I haven't made a homemade bbq sauce for awhile. Maybe I'll give it another go... this looks easy enough, and I trust your word that it's good. :)

    I'm just swinging over to wish you a Happy Valentine's Day.

    1. Thanks so much. Let me know if you like it. I always love hearing about the recipes.
      Thanks for stopping by.
      Have a great week.

  2. My husband does low carb so this is a great recipe! Pinned to my Low Carb board. :) I would love for you to stop by and check out some of our low carb recipes as well on the right side bar!!!

    1. This recipe is pretty easy and good. I'll be stopping by. Thanks

  3. When cooking for the 30 mins r u just cooking on medium or do you allow it to boil? Sounds great we are in the middle of switching our lives to low carb and it can be overwhelming at times. Thanks for the recipe:)

    1. I'm sorry that it wasn't clear. I turn the heat down and let it simmer.
      Thanks for stopping by and have a great week.


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